In 2023, how would you like to
Improve your performance
Enhance your relationships
Overcome procrastination
Feel more confident
Improve health and well-being
Lower stress and increase peace of mind
Take consistent action to achieve your goals
Learn proven strategies to enhance your performance
and achieve your dreams through the
8 week mental fitness bootcamp.
Get best life coach
In 2023, how would you like to boost your performance, enhance your relationships, lower stress, and increase your happiness?
How about more confidence, more resilience, and increased peace of mind?
Then sign up for the 6-week mental fitness bootcamp
What is mental fitness?
To understand mental fitness, think of your physical fitness. If you are physically fit, you can easily handle physical challenges like running a mile or two, climb up a few flights of stairs, lift some weights, or trek a small hill without much difficulty.
If your physical fitness level is low - these tasks would obviously be challenging.
Your body would ache, you would be out of breath, or even worse - you may injure yourself.
Now let’s extend that to mental fitness.
What is mental fitness?
Mental fitness is your capacity to handle life’s challenges with a positive mindset, rather than getting upset and stressed.
If our mental fitness level is low, we would have difficulty handling small mental challenges - like traffic, delayed flights, annoying co-workers and a million other things in our personal and professional lives!
On the other hand, if our mental fitness level is high - we can easily handle both the small and the difficult challenges in our lives.
Do you go to the gym or engage in any kind of physical activity? WHY?
Obviously, it is to increase your physical fitness. We can increase our physical fitness with proper training.
When was the last time you did anything to increase your mental fitness and emotional resilience?
Life’s challenges are not going away. But, we can increase our mental fitness to meet those challenges. That is where the mental fitness boot camp helps you build your capacity to handle life's challenges with a positive frame of mind and improve your performance and reduce your stress.
Get the skills, tools, and support you need to achieve your full potential.
Our Unconditional Guarantee: If this isn't the BEST program you have enrolled in OR If you don't feel significant improvement in your stress, relationships, performance and happiness by the end of the 8 week program - then simply send us an email or give us a call and we will cheerfully refund your entire purchase price.
Why the mental fitness bootcamp?
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.
To overcome years of saboteur influence and negative thought patterns - you need a boot camp. The 8-week mental fitness bootcamp literally re-wires your brain to overwrite the old habits. Just like a physical fitness bootcamp gets you rapid results - the 8-week mental fitness bootcamp with give your results that you have been wishing you could achieve all your life!
It is Time to Stop Making Excuses
and Start Taking Action
The Eight-week mental fitness bootcamp
The Eight-week program is designed to help you form lasting habits.
Daily practice
15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways).
These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly focus
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Community support
We help you establish a support and accountability group with other program participants.
Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Measure progress
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness.
Brain rewiring may be visible in MRI imaging within just 6 weeks.
Coach's Support
Live weekly sessions with Coach Tushar to help to stay on track. Constant support via chat and/or email to answer any queries or hand hold you through any issues you may be facing.
Get the skills, tools, and support you need to achieve your full potential.
Our Unconditional Guarantee: If this isn't the BEST program you have enrolled in OR If you don't feel significant improvement in your stress, relationships, performance and happiness by the end of the 8 week program - then simply send us an email or give us a call and we will cheerfully refund your entire purchase price.
Lifelong applications and benefits
Improve performance
Develop a personalized plan to overcome procrastination & take calm-clear headed, laser focused action for optimum productivity & performance
Reduce stress
Most of our stress is caused by our internal negative habit patters we call saboteurs. Learn personal strategies to shift from negative to positive patterns and eliminate stress.
Improve health and wellbeing
Discover the mind-body connection and improve sleep, diet and exercise habits.
Improve relationships
Discover the powerful techniques for relationship design to build and maintain healthy relationships for life.
What Makes Our Program Different
Focus on Habit Formation
Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That’s why we call this “mental fitness”.
Focus on Habit Formation
Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That’s why we call this “mental fitness”.
Develop all 3 Core Muscles
Mental fitness requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage. Meditation only focuses on Self-Command, which is why it is not sustained by most.
Research-Based, Measurable Results
Our research has included more than a million participants from around the globe. Our tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.
Based on Breakthrough Research
Research included:
Hundreds of CEOs
Sales, operations, and technology teams
Stanford students
elite athletes
Participants from 50 countries
This research was summarized in Shirzad Chamine’s book Positive Intelligence, a New York Times bestseller, translated into 20 languages.
The research reveals that:
Saboteurs and Sage live in entirely different regions of the brain.
You can cause a dramatic shift in brain activation to weaken Saboteurs and boost Sage.
3 core muscles constitute mental fitness.
What our clients say
I have gone through several programs that promise a lot but deliver little in terms of real benefits. This 8-week mental fitness program is completely different and I am beyond impressed with the results. The program was well-structured and offered a comprehensive approach to improving mental fitness and emotional resilience. I learned practical techniques and exercises that I could easily incorporate into my daily routine.
Through the weekly coaching sessions, my coach provided personalized support and guidance to overcome my negative thought patterns (based on my own saboteur assessment) and helped me stay motivated and on track.
It has helped me gain a greater understanding of my thought patterns and behaviors, and I now feel more equipped to manage my emotions and handle stressors that come my way.
I have noticed a significant improvement in my focus, productivity and overall mood.
I would highly recommend this program to anyone looking to improve their performance, relationships, and physical and mental well-being. It has truly been a transformative experience, and I am grateful for the knowledge and tools that I have gained through the program.
Robert Murphy
I recently completed the 8-week coaching program. It was a transformative experience! From the very first session, I felt supported and empowered to recognize and overcome the habitual negative thought patterns that have been hiding inside for decades and causing immeasurable harm.
Each week, we focused on a different aspect. The 15 minute app guided daily practice (5 times a day for 3 minutes each) was an eye opener. Through the program, I developed a stronger sense of self-awareness and learned how to overcome limiting beliefs and negative self-talk. I also developed new habits and practices that have helped me to stay focused and motivated even in the face of obstacles.
As a result of completing this program, I have achieved some major milestones in my personal and professional life.
I feel more confident, capable, and empowered to continue pursuing my dreams and achieving success. If you're looking to take your life to the next level and achieve your goals, I highly recommend this program - it's truly life-changing!
Sheena Faris
In my family (myself spouse and two teenage sons), I felt like we had non-stop conflicts and communication gaps. We joined this program as a family and I have to say, it was one of the best decisions we have ever made.
Before starting the program, we had unresolved tension and conflict within the family, probably due to differences in communication styles, generational gaps, etc. Often times all of us felt that we weren't heard or respected by other family members and lead to arguments, resentment, and a breakdown in relationships.
Through our individual saboteur assessment, we were able to recognize the negative thought patterns that we brought into our family. With the help of daily app guided practice and weekly sessions with the coach, we were all able to recognize when saboteurs showed up and were equipped to shift to positive approach(sage perspective).
What I appreciated most about this program was the focus on building a healthy and fulfilling relationship based on mutual respect and understanding. As a result of completing this program, our family relationship has transformed in a positive way - we are more connected, communicative, and loving than ever before!
I am so grateful for this program and the positive impact it has had on me and my family.
If you're looking to improve your relationship and build a stronger connection with your partner, children, parents or other family members - I highly recommend this coaching program.
Tiffany Wright
Companies using our approach
Validated by 500,000+ Participants
Our program is based on research with more than 500,000 participants from 50 countries, including CEOs, students, elite athletes, and sales, operations, and technology teams.
Hear what some of them have to say
“A brilliant breakthrough.”
“The Positive Intelligence (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. It also helps solve the mystery of why so many smart people still fail to be successful.”
Jim Lanzone,
Chief Digital Officer, CBS
“Greatest happiness in years.”
"I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time. I sleep better, eat better, exercise better.”
Sandi Sandiland,
Head of Global Sales P&D, Amazon
“This is the best training I’ve done in my 37 years here.”
“This is the best ‘training’ I’ve done in my 37 years here. I personally have experienced a new sense of energy, engagement and possibility both at work and at home, & I am actually getting full nights of sleep!”
Gale Beckett,
Former VP, Quality Assurance, P&G
“I’m now enjoying every day, not just the final accomplishments.”
“All my life I thought my high achievements were impossible without feeling constant stress. I’ve now learned to achieve even more with a calm and clear mind. I’m now enjoying every day, not just the final accomplishments. At the end of the quarter, I don’t feel the need for a long vacation anymore.”
Sandi Sandiland,
Head of Global Sales P&D, Amazon
“The most impactful training I ever experienced.”
“This has been the most impactful training I ever experienced. You develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience.”
Adam McGraw,
Sales VP & GM, American Express
“One of the very top experiences I’ve had.”
“I have found this to be one of the very top experiences I’ve had in the past 34 years with my company. The impact on me personally has been profound, and the business impact is evident.”
Bonnie Curtis,
Former VP, Product Supply, P&G
Our Unconditional Guarantee: If this isn't the BEST program you have enrolled in OR If you don't feel significant improvement in your stress, relationships, performance and happiness by the end of the 8 week program - then simply send us an email or give us a call and we will cheerfully refund your entire purchase price.
Frequently Asked Question
Is this the right program for me?
This is the right program for you if you are
a) committed to improving your performance and effectiveness dramatically while reducing stress
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.
Aren't negative emotions sometimes helpful?
Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement. Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteurs keep your hand on the hot stove, continuing to feel negative emotions which harm both performance and happiness.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.
Who will lead the 8-Week Mental Fitness Program?
Shirzad Chamine conducts each of the weekly video sessions. Shirzad will also participate daily in the exclusive online community of the program participants to answer questions, provide coaching, and cheer you on.
Shirzad is the New York Times bestselling author of Positive Intelligence, translated into 20 languages.
He has been CEO of the largest coach training organization in the world and has trained faculty at Stanford and Yale business schools.
Tushar Vakil will conduct the "live" weekly coach meeting and discussions and be your "live" coach and guide throughout the program. He will also be available via chat or email to answer any queries and to support your journey.
Tushar has spent over two decades in the field of learning and development and has been an executive coach to over 300 clients across four continents. His focus has been to help adults learn, grow and change. Not just temporary changes but sustained and lasting changes. Tushar is a certified coach in positive intelligence method. He help individuals and corporate teams transform their lives through the 6 week mental fitness bootcamp based on these principles. I help them live an inspired life.
How much time and effort is required?
You’d be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.
You will also commit to weekly live 1 hour coaching and support session guided by Tushar.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this eight-weeks investment will save for years to come.
How is this different from reading the book?
You’d never learn to ride a bicycle by reading a book about it. You’ll be asked to read the first 8 chapters of the book while participating in the program.
The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.
Continuous support and live sessions with Coach Tushar will help you convert intellectual knowledge into lasting habits that will improve your success and happiness.
Should we participate as a family?
Family pods are really helpful in reducing family conflicts, and develop a common language and tools to create a healthy, happy, supportive and nurturing family environment. Many of our family pods are engaged by individuals who went through the program on their own and wanted the same benefits for their family members. It is especially beneficial to the younger family members to have a program that helps them develop their emotional intelligence and gain "wisdom" at a younger age.
Should we participate as a work team?
Going through this program together as work teams significantly deepens trust, helps clear the air related to recurrent team member conflicts since they’re mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.
When everyone on the team works on developing themselves (instead of blaming others for the team problems) the transformation is immediate dramatic. Team leaders often call this experience the best team building experience they have ever had.
Do you have corporate/group discounts?
Yes, if you would like to purchase the 8 week mental fitness program for your employees, or any group of 8 people and above, please contact inquiry@liveinspired.coach for more information or send us a chat message.
What if I have a question that's not answered here?
If you have any unanswered questions - please send us a chat message or email us at inquiry@liveinspired.coach We respond to email and chat messages within the hour (during office hours) but not later then 24 hours.
Enroll today
Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges.
What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?
Make a commitment now to boost your mental fitness.
Here is what is included
Eight – Weekly 1-hour videos
(watch on the weekend)
Eight - Weekly 1-hour Live Coaching sessions
Unlimited check-ins with the coach via text or email in between sessions
Personal Accountability with the coach/other participants to ensure your program success
Exclusive PQ app guide practice - 5 times a day for 12-minutes total - with progress tracking
Copy of the first 8 chapters of N Y Times
best selling book Positive Intelligence
Two assessments - pre and post program to see measurable progress
Enrollment in a global cohort community with hundreds of other participants
Access to PQ app for 8 weeks to support your journey to better habits
Our Unconditional Guarantee: If this isn't the BEST program you have enrolled in OR If you don't feel significant improvement in your stress, relationships, performance and happiness by the end of the 8 week program - then simply send us an email or give us a call and we will cheerfully refund your entire purchase price.
Who should enroll?
Business leaders and executives :
Who want to improve their leadership skills, decision-making abilities, and overall performance.
Entrepreneurs and startup founders :
Who want to enhance their creativity, innovation, and resilience in the face of uncertainty and risk.
Professionals in high-stress industries:
Such as healthcare, finance, or law, who want to reduce stress, burnout, and emotional exhaustion.
Individuals who struggle with:
self-doubt, negative self-talk, or self-sabotaging behavior, and want to build more self-confidence and self-compassion.
Family members who want to:
Enhance relationships, reduce conflict, improve coping skills, and help individuals navigate challenges and make sound decisions.
Work teams who want:
improved communication, increased emotional intelligence, better stress management, enhanced problem-solving abilities, increased resilience, and improved overall performance.
Anyone who wants to:
improve their relationships, communication skills, and overall health and well-being, and is willing to invest the time and effort into personal growth and development.
About the facilitators
Shirzad Chamine
Shirzad is the author of the New York Times bestselling Positive Intelligence. Shirzad has lectured on Positive Intelligence at Stanford University and has trained faculty at Stanford and Yale business schools.
Shirzad has been the CEO of the largest coach training organization in the world. A preeminent C-suite advisor, Shirzad has coached hundreds of CEOs and their executive teams.
His background includes a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.
Tushar Vakil
I have spent over two decades in the field of learning and development. My focus has been to help adults learn, grow and change. Not just temporary changes but sustained and lasting changes. I have worked as head learning and development for large organizations with over 6k employees.
I have literally read hundreds of books, thousands of articles, and studied in depth - dozens of popular and successful models of human behavior change. I have individually coached over 500 people and group coached or trained literally thousands.
When I came across Shirzad Chamine's work - I realized its power to help us achieve lasting success and happiness with applications across personal and professional lives.
Instead of just treating the symptoms, it addresses the root cause of all negative emotions and gives a framework for sustained positive change in personal and professional lives.
It provides a single framework with multiple applications - reduce stress, improve relationships, health and wellness, conflict management, developing emotional intelligence, better performance, team building and improve leadership.
Today I help individuals and companies across the continents to transform their lives through the 8 week mental fitness coaching bootcamp based on these principles.
I help YOU live an inspired life!
